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Banyan Botanicals is a wonderful online resource for Ayurvedic information and products. Banyan products I use DAILY are:
- Castor Oil (for castor oil packs, also a key ingredient in Facial Cleansing Oil)
- Everyday Greens tablets ~ great for easy alkinlizing when I don’t get to eat enough fresh green vegetables, I take these daily!
- Triphala ~ I take this every night for supporting the body’s natural cleansing and rejuvenation process, helps with full elimination pooping.
- Immune Strong ~ an blend of herbal magic that supports a strong immune system, very bitter which is very medicinal 🙂
I love learning about the three “doshas” and which one I identify with most, and practices I can engage with that help balance my dosha.