So, what been the biggest game-changer in my Health Journey so far??
I have ALKALINIZED.
Yep, I’m super excited to say…. I have alkalinized!! Remember those pee strips? Now when I check, I’m alkaline, almost everyday!! This used to be a super big hurdle for me… I like coffee and sugar, what… don’t you? Here’s the difference-makers and how I plan to keep the trend rolling.
I added a full stalk of celery to my go-to morning smoothie, some Moringa powder from Mountain Rose Herbs. And, I’m drinking a new alkaline, organic, shade-grown, fair-trade coffee… Lifeboost Coffee. (You get 50% off your first order if you click my link) I love this stuff. It’s not quite as tasty as my buddy Dave’s ultimate Jamaican Blue Mountain, but it works for my alkaline diet and I am choosing that right now.
By testing my alkalinity, I have figured out what tasty treats I can have while staying in the “green zone” of healthiness. Turns out, I can have a few, like dark chocolate and monkfruit-sweetened baked goods… yum.